Saying Goodbye

Dear Miss Faith,  I am a working mom (though I would much rather be a stay at home mom, it’s not financially possible at this time), and my Mother-in-Law cares for my 2yo son each day.  Lately, when she’s been leaving, he’s been falling apart completely.  Do you have any suggestions for how to make “parting with grandma” easier?  Yesterday he had a total meltdown.  From the kitchen, I heard her tell him “I will be right back”…which made me cringe, because I do NOT like lying to children about things like that.  Looking back, I wish I had tried “validating” more, by saying “you’re sad that grandma is leaving, i’m sad too”.. etc…  but he was instant-hysterical and it’s so hard to calmly talk with him when he’s like that. Not to mention, it just doesn’t *feel* like he understands or is even listening when I am trying to use ‘validating’ words to him. I would love any words of encouragement you could offer. Continue reading

Make Your Own Rituals

You may have noticed that the children in your life love having things done exactly the same way every time. There is a good reason for this: when we do things the same way each time, it lets children develop competence. They are able to anticipate what will happen next, they know exactly how things go, and eventually they will be able to do it themselves. Children get a great deal of satisfaction in having things done the same way each time. As adults, this can sometimes drive us crazy, either because we’re in a rush, or simply because we get bored of doing the same things over and over again. However, there is a way to do things the same way each time that feels fulfilling to both child and adult: to take our routines and transform them into rituals. Continue reading

Fall Celebrations: Martinmas

Martinmas (November 11th) is not commonly celebrated in the United States, but it’s such a lovely festival that I wanted to tell you all about it.  I love celebrating these ‘smaller’ festivals because they have not been taken over by commercial interests, and you can really shape them to be special events for your family or your class/program.  Martinmas in particular holds an extra special place in my heart, because it falls on my birthday!  Every year growing up, I couldn’t wait for this special celebration.

What Is Martinmas?
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Help Getting to Sleep

Hello,
My question is about my 20 month old and sleep. My daughter usually takes several hours to get to sleep no matter what. I really feel she doesn’t get enough sleep, and she is often exhausted but cannot seem to stop wiggling. She has always had a great deal of trouble sleeping, she is very active, smart, and has been overly alert since birth. She is quite sensitive to noise etc. but fine otherwise. I keep her routine as predictable as I can…esp around sleep times…and I make sure she plays outside for a while each day, but it seems she needs to much more to get to sleep. I am exhausted and a bit worried because we have a new baby coming soon.
ANY suggestions are appreciated. We have and continue to explore food allergies, sensory issues (i believe that is a contributing factor), we have a homeopath, have seen crainiosacral therapists etc. etc.
-Laura
Hi Laura,
Oh my gosh, what a challenge for you guys.  It sounds like you’re doing a lot of the things I would suggest, and how frustrating that none of it seems to work consistently.
I am currently reading a book that I am LOVING, and might be just what you need.  It is called “Sleepless in America:  Practical Strategies to Help Your Family Get the Sleep it Deserves,” by Mary Sheedy Kurcinka.  I’m only about half way through, but so far I’ve agreed with just about everything that she’s said.  She talks about how when children are sleep-deprived, their bodies emit stress hormones, which make it much harder to get to sleep.  She talks about teaching children how to relax their bodies, and she gives lots of tips on how to minimize stress levels throughout the day, and how to approach bedtime.  She’s not a cry-it-out proponent.  Her book is not focused on toddlers specifically, but she does address the issue of children who have always been jumpy and had trouble sleeping.
Setting the Mood

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Imaginative Journeys for Mundane Tasks

Redbird tells each child to put
his cloth in the bowl

 

Dear Miss Faith, 
          I’ve never before had children that regularly made a fuss but at the moment I look after two brothers (just turned 3 and 4) that get upset about washing hands, having nappies (diapers) changed and having shoes put on. I always give them warning (ie. in a few minutes we can wash our hands so that we will be ready to prepare our snack) give them a choice of helping to do it themselves or I can do it and try to keep things positive and fun but quite often none of it works.  I hate having to force them to do things when they get upset but these are things that really need to be done so im not sure what else to do. If you can think of any ideas that might help us I would be grateful!
Thank you,  Karen
Hi Karen,
               If the children were smaller (say, between 1 and 3), I’d suggest doing less talking.  A child who refuses to put on his shoes when you tell him, is often fine if you simply take him by the hand and start putting on his shoes without talking about it.  Especially if you are talking about something else that’s interesting, instead.   However, your boys are older, and that probably won’t work with them.  So, there are a couple of things to do.

Smooth & Easy Transitions

          Usually we think of transitions as something that must be done in order to get to something else, but very young children don’t think this way and can’t think this way.  Young children live in the moment.  So in order to have transitions go smoothly and enjoyably, change your view so that each transition is an activity in its own right, with a beginning, a middle and an end.  Think of it as a structured activity like circle-time.  It doesn’t happen in a ring, but it’s a series of actions to be done together, with song and verse.  It should be just as structured and just as enjoyable for the kids.
              Here are the steps that I use to make a transition go smoothly:
             1. Get everything you need ready before you start, so that children can be in motion the entire time (no waiting).  So this means, get handwashing stuff ready before you start tidying up to come to a meal.  In fact, we get our end-of-meal handwashing ready before we even start cleaning up from free-play, so that it’s a smooth transition from play to eating to cleaning up from a meal.  Think ahead!
             2.      Use songs during transitions.  This makes a HUGE difference!  Songs are really useful because they let a child know what’s coming, without all the talking.   You don’t have to be a great singer for these, just use songs you remember from your childhood, or take the tunes of songs you know and add simple words.  To the tune of “Twinkle twinkle little star” you could sing, “Find your shoes and put them on, find your shoes and put them on.”  You may use several songs, one for the start of the transition, and one for the end. It’s useful to use the same song each time for the same task, so that kids really get the hang of what happens when a certain song is sung.
                 3. Give individual tasks.  Giving tasks that children can accomplish is important.  First of all it keeps children engaged in what’s going on.  For instance, giving them something to carry out to the car when you’re going somewhere makes it much more likely that they’ll walk straight to the car, instead of getting distracted on the way.  But even more important, it allows the child to contribute to the process.  It goes more smoothly because he’s helping you.  You’re doing it together.
             4.  Keep things moving.  Start the process with some sort of fun thing that gets your child moving (a little game, or putting something in its place), then keep them moving smoothly then entire time.  So, start with tidying up, but then move seamlessly into getting ready to go outside.  Don’t stop and talk about it, just do it.  Children will be swept up in the movement of it and will most likely follow your lead.  Children do best when they’re in motion, so think of the entire transition process as a dance where you walz from one thing to the next.  If you do things in this way, once you get a child to stop his play, you can tidy up, get a fresh diaper, change the laundry, and get out the door.  If you have each step prepared, involve him in each step (give him individual tasks), use song and verse, and keep things moving, it will probably go well.  Better than breaking him away from his play four separate times, by far!


An Example
              So, using all of these tricks, getting yourself and your toddler out the door in the morning might look like this:  While he’s eating breakfast, you get everything you’ll need to take with you and put it by the door.  You also put his hat and his jacket on a little changing chair.  When you see that he’s about done with breakfast you sing out, “Last little nibbles!”  Before you get him out of his high chair, you get a warm washcloth and sing, “Wipe wipe wipe!  Wipe your face.  Wipe wipe wipe! Wipe your hand.  Wipe wipe wipe! You are clean.”  Then you lift him down, and give him his bowl to take to the kitchen.  You lift him up so he can set it on the counter, then immediately let him know it’s time to go get shoes on by saying, “Cockadoodle doo, my dame has lost her shoe!  My master’s lost his fiddle-stick and knows not what to do!  Where are YOUR shoes?”  As he runs over to them (or as you carry him over, if he’s not cooperating), you repeat the nursery rhyme at least two more times as he sits down in the changing chair.  He knows how things go, so he immediately starts trying to put his hat on.  I usually do hat first, then shoes, then jacket last (if it’s wintertime, hat first, then snowpants, then boots, then mittens, then jacket.  If you put mittens on first, they’re nicely tucked into the jacket sleeves).  Then get your own shoes and jacket on, and pick up your bags.  Take out one thing and say, “We’re ready to go!  I’ll carry the diaper bag.  Will you carry this for me please?” and then you walk out together.  As you’re walking from the house to the door, you have another song that you sing: this one a railroad song.  “I’ve been working on the railroad, all the livelong day…”  This is a long song, and it lasts the entire time as you get him into his car-seat.
                   If you have everything ready to go before you start, if you keep moving from one activity to the next (finishing breakfast to putting on shoes to walking out the door), if you use song and verse as you go, and you give individual tasks, then you can have a smooth and easy transition.
Warmly,
Miss Faith